https://oceanabaityacupuncture.com/blog daily 0.75 2017-10-23 https://oceanabaityacupuncture.com/blog/2017/10/23/best-granola-ever monthly 0.5 2017-10-31 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1509460497929-Z6CV8K2T1XMN39T8YRXQ/granola.JPG You Belong Here Blog - Best Granola Ever https://oceanabaityacupuncture.com/blog/2017/10/9/matcha-latt-with-ginger-turmeric monthly 0.5 2017-10-19 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1508424122299-WL9A9AILD2HVY02DCXAO/matcha-latte-cup-1024x683.jpg You Belong Here Blog - Ginger + Turmeric + Matcha Latté https://oceanabaityacupuncture.com/blog/2017/7/14/coconut-cashew-energy-balls monthly 0.5 2017-07-14 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1500054584763-63SBBRG87279SAK4YEKH/images-7.jpg You Belong Here Blog - Coconut Cashew Energy Balls https://oceanabaityacupuncture.com/blog/2016/4/21/xnyupq0mumy5p4fm68tjc5ff0ilhiu monthly 0.5 2017-06-19 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1461348117742-CHQFGTOQ0KQ2JDMU6T7K/the-stones-263661_1280.jpg You Belong Here Blog - How to find your center? https://oceanabaityacupuncture.com/blog/2016/4/22/an-excerpt-ive-always-loved monthly 0.5 2017-05-01 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1461349885648-Y3RFXQHFCV8HCG7R3BRX/image-asset.jpeg You Belong Here Blog - An Excerpt I've always Loved https://oceanabaityacupuncture.com/blog/2016/7/22/an-essential-oil-to-beat-the-heat monthly 0.5 2016-07-23 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1469221933713-X5T36321M3WUGQB0T2YT/image-asset.jpeg You Belong Here Blog - An Essential Oil to Beat the Heat https://oceanabaityacupuncture.com/blog/2016/4/22/how-to-develop-daily-ritual-in-your-life monthly 0.5 2016-07-06 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1461348963763-H169R1XNOJB3VVABR5HH/burn-1119244_1920.jpg You Belong Here Blog - How to develop daily ritual in your life https://oceanabaityacupuncture.com/blog/2016/5/7/turmeric-ginger-latte monthly 0.5 2016-05-19 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1462640652264-0MF7GY1MIH47C0UPCKEF/Turmeric+and+Ginger.+Two+herbal+powerhouses. You Belong Here Blog - Turmeric Ginger Latte https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1462643918254-GJSU6Y2Z2MLT8ZA6YDRY/image-asset.jpeg You Belong Here Blog - Turmeric Ginger Latte https://oceanabaityacupuncture.com/blog/2016/4/22/you-belong-here monthly 0.5 2016-05-07 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1461348683208-BKSJYXT7SW4WVBAMZAEM/image-asset.jpeg You Belong Here Blog - You Belong Here https://oceanabaityacupuncture.com/new-cover-page daily 0.75 2018-12-16 https://oceanabaityacupuncture.com/waitlist daily 0.75 2019-08-01 https://oceanabaityacupuncture.com/contact daily 0.75 2018-12-30 https://oceanabaityacupuncture.com/about daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1535053517454-CWXP1GG01Q39XVTQNLON/_MGM8105.jpg About - Hi, I’m Oceana… My work in the healing arts spans over twenty years as a yoga teacher, acupuncturist, and guide through embodied and energetic practices. https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/efae8d80-7f8f-4650-8ba8-1e57232a94ad/_MGM7560.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1546117506026-8RLRYCLLO4LS6FDKOYGO/IMG_1599_edit.png About "OIL BOOM" VOGUE MAGAZINE (JUNE 2017) https://oceanabaityacupuncture.com/forms daily 0.75 2024-03-05 https://oceanabaityacupuncture.com/microneedling-faqs daily 0.75 2025-11-26 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/2ebecf38-73f4-4f20-af92-baafbaa6fda0/person-getting-micro-needling-beauty-treatment_23-2149334245.jpg Microneedling FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://oceanabaityacupuncture.com/faq daily 0.75 2017-05-03 https://oceanabaityacupuncture.com/cleanse-restore-program daily 0.75 2017-05-04 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1493494397368-V6A8T37UD7QDUTCBJWJR/image-asset.jpeg CLEANSE & RESTORE PROGRAM https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1493503198226-45DXLI7Y2XQV9EZ691BY/image-asset.jpeg CLEANSE & RESTORE PROGRAM https://oceanabaityacupuncture.com/ordering-your-cleanse-restore-kit daily 0.75 2017-05-04 https://oceanabaityacupuncture.com/acupunture daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561996728652-C2ND13HZCD19ZG475ZQ6/_MGM7497.jpg Acupunture - Acupuncture Acupuncture is one of the oldest healing systems in the world. It works with the body’s innate intelligence to regulate the nervous system, improve circulation, relieve pain, and restore balance across physical, emotional, and energetic levels. https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/409558ed-5370-4c9d-a23d-3cd520da35f9/_MGM7586.jpg Acupunture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/d13a1d2f-3eb6-4f05-9c66-fe7d2bff2ca0/_MGM7371.jpg Acupunture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://oceanabaityacupuncture.com/home daily 1.0 2025-11-27 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1545002659834-DJVBYZRLSBJ2MZPT4200/acu_MGM7500.jpg Home Photo by Andrew Dolgin https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1545002661610-QX7GP7SZIT2PLY8S973E/oils_MGM7368.jpg Home Photo by Andrew Dolgin https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1545002661428-UGGSGZBOGVB9A5FP768Z/cupping_MGM7598.jpg Home Photo by Andrew Dolgin https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1545002662503-NO42M3SQZFGM2EF44BSP/stones_MGM7549.jpg Home Photo by Andrew Dolgin https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1545002508738-WLHUBFQVNJ2GEBDHZUB6/acu_MGM7441.jpg Home - ACUPUNCTURE Apucunture https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/59b95580-09ea-4f24-94a6-840e97884ce4/sc1.jpg Home - COSMETIC ACUPUNCTURE + MICRONEEDLING Health Coaching https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1624560196405-AH72RG3T26X9DRYURB6E/_MGM7549.jpg Home - ENERGETIC MEDICINE + EMBODIED PRACTICES Cleanses https://oceanabaityacupuncture.com/new-page daily 0.75 2020-02-05 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1570562669096-3SMZKL2QZJP98O1DM0JZ/FBCourse.png New Course https://oceanabaityacupuncture.com/expandedhealingwithessentialoils daily 0.75 2020-01-17 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561993054289-HWPM2LKO7N9X1V9X0JMT/Oceanabannerimageoption10.png Expanded Healing with Essential Oils - OFFER YOUR CLIENTS BIGGER TRANSFORMATIONS WITH ESSENTIAL OILS. And step into your true potential as a healer. https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1562002986437-O8SYPHOERFG8LXQKM2DX/section3finalall.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561995808082-NRTAFMNOQ7R8SGOHRXL4/image-asset.jpeg Expanded Healing with Essential Oils - READING A MILLION BOOKS ON THE TOPIC Buut…. there are so many books and classes out there — how do you know if they’re legit? More often than not, they’re written by people who don't practice aromatherapy. They just make various recipes taken from the web with no detailed explanation. You want an experienced practitioner. You want to learn the actual energetics of the work so you can confidently offer a new way of healing for your clients. No fluff. No shallow or misleading content. You want the real deal. And a candid, informative approach. https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561914704390-UIVD6NLIYR2TWK7OP0LY/image-asset.jpeg Expanded Healing with Essential Oils - FIGURING IT OUT ON YOUR OWN FIGURING IT OUT ON YOUR OWN Buuut…. what if you accidentally cause harm? There are oils that certain types of people need to stay away from (like your pregnant clients and those with high blood pressure) and there are negative effects of using too much. You want to understand their volatility and integrate them into your practice, feeling unshakeable. And you don’t want to spend more time than you have to doing it. You want to hit the ground running today. https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561949738149-6IVL8Y5IQYRM5EK710XH/image-asset.jpeg Expanded Healing with Essential Oils - TAKING AN EXPENSIVE IN-PERSON TRAINING TAKING AN EXPENSIVE IN-PERSON TRAINING Buut… you’ve already put in so many hours of school and teacher training over the years — who wants more of that? Especially when you’re so busy and don’t necessarily need it. You want something simple, concise and fully broken down (sans hours in the classroom and hefty training prices). https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1570589397917-VLZOTSAM234QSHT1NPIC/Megfull.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561915062934-TUGJSVOGG3EVJR2OV7O2/b50bf921-8899-425a-8741-8c6831ecc092.jpg Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561745983083-MZ71A56472NOQHAJJY34/result1final4.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561746525766-C3IE84HZBFIXRHO1EMT9/result2final3.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561746614065-BQD5J04N1OCCDP43NM5L/Result3final.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561748787973-BKF1RDVL0MCXH0KOMBZS/result4final1.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561989432329-U2ZZNYT7O1A1DXF5E30P/result5final.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1562002590420-KKFF41FZA6QWQ5DUWQUY/result6true.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561996558397-VYFNRM2V8L69K2AQFSSG/_MGM7389.jpg Expanded Healing with Essential Oils - MODULE 01: Basics and Safety You'll learn: - What using essential oils therapeutically means - How to work on the 4 levels (mind, body, emotions and spirit) for deep holistic healing - The 3 ways to use essential oils and safety basics - Carrier Oils Cheat sheet - Dilution and Safety Guide - Resource List https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561994852005-26EOHECFGCD6HMKXZSX9/_MGM7457.jpg Expanded Healing with Essential Oils - MODULE 02: Aromatic Energetics You’'ll learn: ● Energetics of top, middle and base note oils ● Aromatic resonances and how they affect the body systems ● My formula to classify and use ANY essential oil intuitively https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561994939129-IQ6XC0OK72WWTYXQKHXN/_MGM7476.jpg Expanded Healing with Essential Oils - MODULE 03: P lant Energetics You’'ll learn: ● The six plant categories and their unique energetic resonances ● Differentiation of Citrus, Flower, Leaf, Wood, Root, and Seed essential oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561996593811-R5IVLRSDCJVIS4PI2GS2/_MGM7413.jpg Expanded Healing with Essential Oils - MODULE 04: Building your Apothecary You’'ll learn: ● Building a home medicine cabinet with essential oils ● Oils fir everyday support: respiratory, digestive, pain, skin, immune ● Using oils confidently with kids, in pregnancy and in contraindicated cases ● Home Apothecary Cheat Sheet https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561904686843-47LNA66GK5LLRC21MHE7/9caf600b-9edb-4192-9b74-582d30dd4e45.jpg Expanded Healing with Essential Oils - MODULE 05: Oils for Deeper Healing You’ll learn: ● Therapeutic uses for more than 20 oils ● Essential oils for mood support, anti-aging and skincare, hormone health and more complicated conditions ● Essential Oils for the Healer Cheatsheet https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561904715366-DR7TP5YT4A17WX867ZRD/04fe4fa3-d093-4d44-96fb-a72c25948b23.jpg Expanded Healing with Essential Oils - MODULE 06: The Art of Blending You’ll learn: ● How to blend for mind, body and spirit ● 3 techniques for blending with confidence ● Favorite Blends + Recipes Guide https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561996644379-54FAK3RFP7IA7315S10A/_MGM7396.jpg Expanded Healing with Essential Oils - MODULE 07: Transformational Treatments You’ll learn: ● Hands-on protocols ● Transformational nervous system rebalancing techniques ● Energetic correspondences of oils with acupuncture points, meridians and chakras ● EO + Chakra Guide ● EO + Chinese Medicine Correspondences Cheat sheet https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561996728652-C2ND13HZCD19ZG475ZQ6/_MGM7497.jpg Expanded Healing with Essential Oils - MODULE 08: Expanding your Offerings You’ll learn: ● How to seamlessly integrate essential oils into your existing work and charge more for your services ● How to do a wellness consult and create a client-focused essential oil protocol ● Creating referral partnerships & expand your professional network, as well as your patient-base ● The art of teaching a essential oil class, workshop or one-on-one https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561999274926-D3JZIQVSIO2ZXCHQ7IP6/community1.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1561998403607-DCSCNXS2YN9HVRUREKBP/imagine.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1570589233898-30T583O900K1X03839TC/Helenafull.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1570562416950-ZVQ6AZV5PBS2DL8GCWII/FBCourse.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1570588094060-LN506OG6OZ1VQJS3W8XU/KristinaQ.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1570587955999-N96GTEWXFF6UCIC5GIQT/Danaq.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1570588524586-RIUAN29VJBWVWLC1CXHF/HelenaQ.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1570562469906-Y7XJQUKA68MLUQ8CP89S/FBCourse.png Expanded Healing with Essential Oils https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/1570589151291-NMMA5PF44K06HOOEUF5B/Footeredit.png Expanded Healing with Essential Oils - In the same way you were called to work, you were called here for a reason, too. may you be inspired to follow your curiosity and enthusiasm. I hope to see you in the course. Need help or got questions? Contact me directly: 917-553-0972| oceanabaity@gmail.com xoxo https://oceanabaityacupuncture.com/waitlistform daily 0.75 2019-08-01 https://oceanabaityacupuncture.com/cosmetic-acupuncture daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/a01bcbb0-8f09-4ad9-bd3d-ab7f445cce16/_MGM7363.jpg Microneedling + Cosmetic Acupuncture - Facial Rejuvenation + Radiance Cosmetic Acupuncture and Microneedling work at the cellular level to support collagen and elastin production — allowing the skin to regenerate from the inside out, for smoother, brighter, and more resilient skin. https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/7f0d5d66-8604-402b-b061-0596b32a2009/istockphoto-1419670139-612x612.jpg Microneedling + Cosmetic Acupuncture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/59b95580-09ea-4f24-94a6-840e97884ce4/sc1.jpg Microneedling + Cosmetic Acupuncture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/570ef8aa746fb92f4ca45dde/405ba8b8-f428-4469-9207-1707f66aec43/ChatGPT-Image-Apr-24-2025-05_39_14-PM-683x1024.jpg.webp Microneedling + Cosmetic Acupuncture - Testimonials “I’ve been receiving cosmetic acupuncture with Oceana for several years, and I truly credit it for how healthy my skin looks. I started with a 12-session series and now come in monthly for maintenance. I’m in my mid-40s, have never had Botox, and often hear that I look younger than my friends. Adding microneedling recently has taken the results even further. I love that it treats my whole face— lines, skin tone, everything! ” - L.P. “Microneedling sessions have been a game changer! After a few sessions, my forehead lines softened and my skin tone became so much more even. My face looks brighter, smoother, and healthier overall. Love it!” - J.M. I’ve seen amazing results from Oceana’s microneedling treatments. I’m in my late 40s and was looking to reduce the appearance of fine lines on my face. A few weeks after the first treatment, I started getting unsolicited comments from people about how my skin was glowing, but it was really after the series of 4 that I saw the more pronounced changes. Sessions with Oceana are also always super deep and relaxing. Highly recommend! - C.C. https://oceanabaityacupuncture.com/new-page-5 daily 0.75 2026-01-26 https://oceanabaityacupuncture.com/tools-for-transformation daily 0.75 2026-03-28