MODERN HOLISTIC

I was raised in Northern California and have called New York City home for nearly three decades.

I began practicing yoga in college, drawn by a curiosity for how movement cultivates awareness and insigh.. The discipline, breathwork, and mindful movement became a steady anchor for presence, awareness, and inner attunement, shaping how I relate to the body, mind, and the subtle energies that guide well-being. As my interest in the intersection of body, energy, and consciousness deepened, I was drawn to acupuncture — a modality that allows me to work directly with the body’s innate intelligence, subtle patterns, and capacity for self-healing.

I received my Master’s degree in Acupuncture in 2011 and specialize in Trigger Point Dry Needling for pain and injury, Cosmetic Acupuncture and Microneedling for visible skin renewal, and gentle acupuncture protocols for nervous system regulation, hormonal balance, stress, and chronic patterns.

I love supporting people through profound life transitions and moments of personal discovery, helping them reconnect to their inner guidance, clarity, and wisdom. My sessions are integrative and responsive, often weaving Reiki, intuitive energy work, breathwork and movement, aromatherapy, and other supportive modalities. I believe health and well-being emerge from attunement to your own body, rhythms, and energy, and my role is to help you remember your capacity for balance, clarity, and self-healing, while guiding you toward sustained balance and alignment.

Offerings

I offer 1:1 sessions, including acupuncture, facial rejuvenation treatments, and intuitive guidance.

I also lead group yoga classes, workshops, and retreats, which integrate years of practice in movement, acupuncture, and subtle energy and intuitive work. These experiences support embodied insight, deep restoration and clarity, and a stronger connection to your own inner guidance.

I’d love to connect. Contact me to discuss how we can work together.

Education & Credentials

• M.S. Acupuncture & Oriental Medicine — Tristate College of Acupuncture, NYC

• Bachelor of Arts — Barnard College, Columbia University

• New York State Licensed Acupuncturist

• Diplomate of Oriental Medicine — NCCAOM

Specialty Certifications & Trainings

• Facial Acupuncture Certification — Virginia Doran

• Facial Acupuncture, Cupping, Gua Sha & Advanced Protocols — Michelle Gellis

• Microneedling (AcuMicro) — Josh Nerenberg

• Trigger Point Dry Needling (Advanced Orthopedic Needling for Pain & Injury) —Mark Seem + TriState faculty

• Esoteric Acupuncture — Mikio Sankey

• Zheng Gui Tui Na — Tom Bisio & Frank Butler

• Aroma AcuPoint Therapy 1–3 — Peter Holmes

• Reiki Attunement 1 & 2 — Lisa Levine

• Holistic Health Coach — Institute for Integrative Nutrition

Yoga & Movement Trainings

• 200-Hour Yoga Teacher Training — OM Yoga Center NYC

• Prenatal Yoga Teacher Training — Beth Connelly

Check me out in…

"OIL BOOM" VOGUE MAGAZINE (JUNE 2017)

INTERVIEW WITH AN ACUPUNCTURIST: 5 PILLARS YOGA (JUNE 2017)

5 HEALTHY HACKS FOR EMOTIONAL RESCUE: VOGUE.COM (OCTOBER 2016)

HOW TO AVIOD GETTING SICK: VOGUE.COM (OCTOBER 2016)