Acupuncture
I bring the ancient medicine of Acupuncture into modern application with my expertise in Trigger-Point Dry Needling, an advanced technique of needling for pain syndromes and musculoskeletal injury and Cosmetic Acupuncture, a natural approach to skin rejuvenation and anti-aging, incorporating Traditional Chinese Medicine, fine line needling, gua sha and LED light therapy. I also work with women’s health conditions, Esoteric Acupuncture (chakra-based acupuncture protocols) and Aroma Acu-Point Acupuncture (AAT), weaving aromatherapy into every treatment which brings a deeply spiritual and energetic centering to my work.
I treat people of all ages, including children, in my Soho and Brooklyn practices.
Not in NYC?
I work remotely with clients on nutrition coaching, human design, business coaching and integrating essential oils into daily life.
If you are a practitioner and want to learn how to integrate essential oils into your healing work, please click here.
Services
The first acupuncture visit includes an in depth discussion about your health goals and any areas where you need support, as well as a full treatment using multiple modalities which may include: acupuncture needles, cupping, gua sha, aromatherapy, and LED light. You’ll leave feeling refreshed and supported with a concrete plan for moving forward, which may include nutrition, lifestyle and essential oil recommendations to give you ongoing support beyond our sessions.
Acupuncture Initial Visit
70 minutes
Acupuncture Return Visit
55 minutes
Follow up sessions are recommended for both acute and chronic conditions and will be discussed at your first session. A standard course of treatment is 6-12 sessions but my work is always individualized, and together we will come up with a plan based on your health goals. Tips and lifestyle recommendations will always be a part of our discussion.
Facial Rejuvenation
55 minutes
Facial Rejuvenation sessions include a consultation and skin assessment, cosmetic acupuncture treatment, as well as supportive points on the body to balance and boost skin from the inside out. A typical session includes regular body acupuncture points, special tiny intra-dermal needles placed in fine lines across the forehead, the “11’s”, smile lines and crow’s feet, 25 mins under the Celluma LED light (supports collagen + cell regeneration and reduces bacteria, acne scars and hyper-pigmetation), followed by facial serum and massage using a guasha stone. Best results are achieved with weekly sessions for 10-12 weeks. Packages are available and are encouraged for best results.
Microneedling
55 mins
Microneedling treatment starts with the application of topical numbing cream and a protocol of gentle acupuncture needles to promote relaxation, followed by 20 minutes of Celluma Pro LED light therapy. The microneedling device is then used over the treatment areas, creating thousands of tiny micro-channels to kickstart natural collagen production. A cooling mask is applied at the end of treatment to calm and soothe the skin.
Best results are achieved with a series of 4 to 5 treatments/ year to boost collagen production, or a more intense series of 8 to 10 treatments spaced every 4 to 6 weeks to improve acne scars, deeper discoloration, and/or fine lines.
Are you ready to schedule a session?
FAQs
What is Acupuncture?
Acupuncture has been restoring health and treating disease for over 3,000 years. Understanding the whole person and the root cause of disease is what makes this medicine not only a science but also an art.
How does it work?
Acupuncture uses sterile, single-use needles to penetrate the skin on acupoints located along energy channels, called meridians. This balances the flow of qi and blood in the body and harmonizes the yin and yang to maintain a free flow of energy, and thus a state of vibrant health. From a more western perspective, the insertion of acupuncture needles triggers profound biochemical and physiological changes in the body -- increasing endorphins and circulation, decreasing inflammation, and promoting the body’s own natural healing response.
What styles of Acupuncture do you use?
Each treatment is completely customized and designed to meet you where you are on a given day and what your wellness goals are. Styles of acupuncture used include trigger point release, traditional Chinese medicine, aroma acu-point, intuitive needling, and esoteric acupuncture patterns,.
Trigger Point Release - I specialize in this technique and love working in this way for pain syndromes and sport’s related injuries! Trigger point release focuses on relieving tight nodules or "knots" in the muscle tissue that cause pain. This modality specifically targets these painful areas, helping alleviate pain and restore mobility.
Traditional Chinese Medicine (TCM) - TCM encompasses a broad range of medicinal practices, which include diet, herbal medicine, movement practices like Qigong and Tai Chi, and acupuncture. It is a holistic healing system that perceives the body, mind, and spirit as interconnected and in harmony with our environment.
Aroma Acu-point Therapy - Essential oils have long been used to support sleep, stress, digestion and pain. Besides smelling amazing they have an array of healing properties that can benefit us when used topically, especially when combined with acupuncture points. AAT combines the healing potency of essential oils with specific acupoints or body zones in order to catalyze profound shifts in the body, mind and spirit. It is a gentle, completely safe and exceptionally effective healing modality that will leave you deeply relaxed and restored.
Esoteric Acupuncture Patterns - Esoteric acupuncture weaves together ancient wisdom with spiritual and consciousness expansion. Rather than treating solely physical ailments, it addresses the deeper emotional and spiritual realms of health and wellness.
Intuitive Needling - As a practitioner for over 13 years, I tap into my inner wisdom and knowledge to guide this acupuncture process. It's a practice that allows me to attune to your body's subtle cues to decide the optimal placement for each needle. Intuitive needling is grounded in forming connections and a deep understanding of the body's energetic landscape.
How many sessions will I need?
The treatment plan will depend on your symptoms and the health and wellness goals we establish together. I usually recommend a series of weekly treatments to start your healing process. Some conditions resolve in just a few treatments, while others require regular sessions to keep the body balanced and the symptoms at bay. Together we will create a treatment plan that works best for your wellness goals.
What does Acupuncture treat?
Everything! I specialize in pain conditions, women’s health, digestive disorders, and the ever present NYC trifecta -- stress, insomnia and anxiety. This comprehensive list from the World Health Organization will give you an idea of the breadth of what acupuncture can treat.
Does Acupuncture hurt?
Acupuncture should never be painful. That doesn’t mean you won’t feel a sensation when the needle inserted has activated Qi at an acupuncture point or went a tight muscle is released with dry needling. You may experience this as: pressure, heaviness, dull ache, tingling, a release of a muscle or warmth. Like so much in Chinese medicine, the experience is individual, and it can change from treatment to treatment. My goals is always to make you comfortable, to check in often and to be gentle.
Do you take insurance?
I’m an out-of-network-insurance provider with most insurance companies that offer benefits. To check your insurance, please complete this form. Rates available upon request. Please email me.
I’m pregnant, is Acupuncture safe?
Absolutely! Whether it’s for nausea in the early months, or for acid reflux, swelling and pain towards the end, acupuncture can help throughout pregnancy. If you are interested in using acupuncture to help you prepare for labor, I recommend you start coming in weekly in your third trimester (no later than 37 weeks).